performance and sports nutrition,
Don’t let poor nutrition undo your hard work in the gym.
Do I need a performance and sports nutrition consult?
Whilst nutrition cannot substitute for training and hard work, poor dietary intake and preparation can hold you back from performing at your peak. Performance/sports nutrition consults are targeted for athletes, cross-fitters and those with specific sport and training goals.
Are you training for your first marathon? Or are you a seasoned pro Ironman? Getting back into the gym after a break, or are you prepping for your Body Comp?
Jenna is passionate about Performance and Sports Nutrition. These consults are considered part of Jenna’s Naturopathic services, but are tailored more towards:
- event/race prep,
- athlete immune support,
- injury prevention,
- maximising recovery.
Athletes at all levels face certain health hiccups; chronic immune dysfunction, tummy troubles on race day, or difficulty making/keeping/cutting weight.
Whilst nutrition and naturopathic support can’t substitute for training and hard work, poor dietary intake and preparation can hold you back from performing at your peak.
- Jenna Verhoeven
- 09/30/2016
