Some food for thought, words of wisdom, and ponderings from clinic.
More than just the gorw macro, lets look at the macronutrient protein!
The macronutrient fat is often misunderstod; lets get the skinny on fat!
When counting calories counts, and when to count it ouit!
Still not sure what a Naturopath is and does? Read this!
Last week, we looked at the terminology around ‘boosting’ the immune system. We looked at how I prefer to use
Immunity. Boosting one’s immunity. Herd immunity. Acquired immunity. The word, and the idea of immunity is getting a whole lotta
I’ve just spent the entire month of March celebrating Women’s History Month. I’ve given props to the women who’ve given me
Iron. Just like ironing, it’s something which many folks seem to have a trouble with. Many female folks are told
I’m a big fan of cheerleaders. I recently binged watched the Netflix series “Cheer”and was blown away; not only with