Tag: immune health

Last week, we looked at the terminology around ‘boosting’ the immune system. We looked at how I prefer to use the terms ‘optimising’ and ‘support’. Today’s blog we’re going to dive a deeper in the nutrients commonly used in immune support. One thing that’s interesting and important to remember is, some nutrients act to support … Continue reading “5 nutrients to support your immune system”

Immunity.  Boosting one’s immunity. Herd immunity. Acquired immunity. The word, and the idea of immunity is getting a whole lotta ‘love’ of late. We’ve all read the tweets/blogs/articles about how we can ‘boost’ our immune systems, and then we’ve all been slapped down by doctors and scientists saying that we can’t boost our immunity through … Continue reading “Immunity, can it be boosted?”